Hi Gen Z, Not in the #mood! Worried that you have #depression? How bad is it! Build your knowledge base and check yourself for the symptoms🎗️ Mood Changes 😔 Sleep Changes 😴 Interest decreases 🤷♀️ Guilty/Hopeless/Worthless 🥺 Energy Decrease 🪫 Concentration Impaired 😶🌫️ Appetite Change 😋🍽️ Psychomotor Changes 🧘🏽♀️⬇️ Suicidal Thoughts 💜💙🫶 Don't panic, screen yourself with our Vibe Check at https://genzapp.com/en/surveys/1 Self-awareness is important for your wellness! Check whether you have low mood, assess how severe it is, and seek professional help if needed. Wishing you loads of wellness Gen Z ❤️
يبدو أن هذا المقال مكتوب باللغة الإنجليزية.
الصحة النفسية والعاطفية
How is your vibe today?
1 دقيقة قراءة25 أبريل 2026

Gen Z App Wellness Team
0

التصنيف:الصحة النفسية والعاطفية
اقرأ أيضاً
عرض الكل
الصحة النفسية والعاطفية
1 دقيقة قراءة
Art therapy and perfectionism
A recent study exploring painting-based art therapy with perfectionistic individuals found improvements in emotional regulation and self-identity through the creative process.…

الصحة النفسية والعاطفية
1 دقيقة قراءة
45 minutes of art making
We’ve been taught to approach stress cognitively. Think it through. Reframe it. Solve it. But your nervous system doesn’t wait for your thoughts to organize. In a study pub…