🌙 Dr. Eman Abdalraheem | Psychiatrist & Sleep Expert Fixing your sleep schedule & protecting your peace. 🧠✨ Hey! I’m Dr. Eman. I’m a psychiatrist, therapist, and certified sleep specialist who firmly believes you can't hack your mental health if you're running on two hours of sleep. I focus on the exact point where your mind, your emotions, and your rest intersect. The Official Flex 📜 Medical Degree (MBBCh), Master's, & MD in Psychiatry, all from Cairo University (Kasr Al-Ainy). Lecturer of Psychiatry at Cairo University & Badya University. European Board Certified Sleep Expert (ESRS). Currently leveling up: Finishing my International Master in Advanced Sleep Studies (MAS in Sleep Medicine) at the University of Bern, Switzerland! What I Do 🛋️ Whether I'm heading the Sleep Medicine Unit in the Department of Psychiatry at Cairo University, running things as medical director at Harmony Psychiatry Clinic, or leading the Sleep Medicine Unit at ENT Clinic Egypt, my goal is the same: providing real, evidence-based support. I work with kids, teens, and adults navigating everything from chronic insomnia and burnout to complex trauma, substance recovery, and personality challenges. My Vibe & Therapy Style 🤝 I don’t do "one size fits all." Your brain is unique, so your treatment should be, too. I use an eclectic approach—meaning I mix and match the absolute best tools from different therapy styles to build a personalized roadmap that actually works for you. My toolkit includes intensive training in: DBT & CBT: For emotional regulation and rewiring anxious thoughts. EMDR: To help process and heal from trauma. Dynamic & Gestalt Therapy: Deep dives into your unconscious patterns and staying grounded in the present to help you understand your truest self. CBT-I: The gold standard for actually curing insomnia. Pediatric Sleep Medicine & Coaching: Helping parents and kids build healthy sleep habits so the whole house can finally get some rest. Whether we're unpacking heavy stuff, building better habits, or just figuring out how to get your brain to shut off at night so you can actually rest, I’m here to help you build a life that works for you. Let's get started. 🌱