By Ramsha Rasheed — Spiritual Teacher & Mentor
We live in a world that’s always on ⚡ — messages, updates, endless scrolling. Our minds stay busy, but our hearts quietly ache for calm. 🕊️
And deep inside, your soul whispers... “When will you sit with me?” 🌙
🌸 Your Soul Is Waiting for You
Your soul is not lost — it’s just waiting to be heard. We spend so much time trying to fix what’s around us 🌍, but forget to nurture what’s within us. 💖
Allah reminds us:
“And they ask you, [O Muhammad], about the soul. Say, ‘The soul is of the affair of my Lord. And mankind has not been given of knowledge except a little.’” — (Surah Al-Isra 17:85, Sahih International)
That ayah always hits deep 🌿 — your soul isn’t random, it’s divine. It’s a secret between you and Allah, placed within you to guide you home to Him. 🤍
🌙 How to Spend Time with Your Soul
It doesn’t need to be fancy. You just need a few intentional minutes with your heart open.
Try this 🌸 💫 Put your phone away. 💫 Sit somewhere quiet — maybe near your window or prayer mat. 💫 Close your eyes and whisper, “Ya Allah, what does my soul need right now?”
Sometimes it needs rest 😴 Sometimes forgiveness 🕊️ Sometimes Dhikr 💖
Whatever it is — give it space.
Allah says:
“Unquestionably, by the remembrance of Allah hearts are assured.” — (Surah Ar-Ra’d 13:28, Sahih International)
When you remember Allah, your soul exhales. Peace doesn’t rush in — it returns home. 🌷
🌿 Alone, but Never Lonely
The Prophet ﷺ used to spend time in reflection — in Hira, in silence, in presence. Not because he was escaping the world, but because he was connecting with the One who created it. 🌙
So next time you find yourself alone, don’t run from it. Turn it into a sacred moment 💫
🌸 Talk to Allah — tell Him your fears, your dreams, your confusion. 🌸 Cry if you need to — tears are your soul’s language. 🌸 Journal your duas — pour your heart out on paper.
In that quiet space, you’ll realize — you were never really alone. He was always near. 💖
Allah says:
“And We have already created man and know what his soul whispers to him, and We are closer to him than [his] jugular vein.” — (Surah Qaf 50:16, Sahih International)
🌸 A Reminder for the Heart
Dear beautiful soul 💫, the world will keep pushing you to do more, earn more, and prove more. But Allah calls you to something softer — to pause, to reflect, and to be. 🌿
Spend time with your soul. Because when you do, you’re really spending time with the One who gave it to you. 🤍
“O reassured soul, return to your Lord, well-pleased and pleasing [to Him].” — (Surah Al-Fajr 89:27–28, Sahih International)
Let that be your goal — not a perfect life, but a peaceful soul. 🌙✨
