
Oct 29, 2025
Emotional eating
🍫 Emotional Eating — Real Talk Ever grab snacks when you’re not hungry? Just bored, sad, or stressed? Yeah… that’s emotional eating 😬 💭 What’s happening? Your br…
1 min read
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Nutritionist blending science with real-life vibes. With more than 12 years of experience in nutrition markets, I help people eat smarter, feel better, and live healthier—online and offline. From ICU meals to meme-based myth-busting, I turn nutrition into something you actually want to follow. Currently leading wellness programs at ENI Egypt and making health education fun, bilingual, and scroll-stopping.
Choose a plan that fits your needs.
All displayed prices include VAT. Payment is processed securely through Stripe.

Oct 29, 2025
🍫 Emotional Eating — Real Talk Ever grab snacks when you’re not hungry? Just bored, sad, or stressed? Yeah… that’s emotional eating 😬 💭 What’s happening? Your br…
1 min read
Read ArticleOct 25, 2025
When it comes to choosing protein sources, most people stick to the familiar: chicken breast or lean beef. But one traditional option often overlooked—cow feet (kaware3)—offer…
2 min read
Read ArticleOct 25, 2025
The Keto Diet: My Perspective as a Nutrition Professional Over the past few years, I’ve had countless conversations with clients and colleagues about the ketogenic diet. It’…
2 min read
Read Article
Oct 31, 2025
Your way of eating tells it all 😉
1 min read
Read ArticleBook a session to get started. Choose a time that works for you and we'll take it from there.
Cairo, Egypt

Book a session to get started. Choose a time that works for you and we'll take it from there.
Nutritionist blending science with real-life vibes. With more than 12 years of experience in nutrition markets, I help people eat smarter, feel better, and live healthier—online and offline. From ICU meals to meme-based myth-busting, I turn nutrition into something you actually want to follow. Currently leading wellness programs at ENI Egypt and making health education fun, bilingual, and scroll-stopping.
Choose a plan that fits your needs.
All displayed prices include VAT. Payment is processed securely through Stripe.

Oct 29, 2025
🍫 Emotional Eating — Real Talk Ever grab snacks when you’re not hungry? Just bored, sad, or stressed? Yeah… that’s emotional eating 😬 💭 What’s happening? Your br…
1 min read
Read ArticleOct 25, 2025
When it comes to choosing protein sources, most people stick to the familiar: chicken breast or lean beef. But one traditional option often overlooked—cow feet (kaware3)—offer…
2 min read
Read ArticleOct 25, 2025
The Keto Diet: My Perspective as a Nutrition Professional Over the past few years, I’ve had countless conversations with clients and colleagues about the ketogenic diet. It’…
2 min read
Read Article
Oct 31, 2025
Your way of eating tells it all 😉
1 min read
Read ArticleCairo, Egypt