Psychotherapist
"FOMO" isn't just Fear Of Missing Out, it's a daily rush that keep you Gen-Z running with no pause. But...maybe the real thing you are misssing...is yourself.
In a world that moves rapidly, Gen-Z feels the pressure everyday without knowing, they have to be everywhere, all the time.
What does Mental health says about that?? Let's go through the Article to find out :)
1 min read
•للقلق أعراض كثيرة ومتعددة، فهي إما جسمية أو نفسية أو مزيجاً منهما، وفيما يلي سنجاول إبراز البعض منها في كل جانب. • الاعراض الجسدية :من أمثلة الأعراض الجسمية اضطرابات المعد…
1 min read
A recent study exploring painting-based art therapy with perfectionistic individuals found improvements in emotional regulation and self-identity through the creative process.…