Purpose Over Paycheck

Generation Z is rewriting the rules of career success. For them, a job is no longer just a source of income — it’s a reflection of identity, values, and impact. They crave pur…

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Living with Anxiety

Article Content: Anxiety isn’t weakness — it’s a signal. It’s your mind’s way of saying, “Something needs care.” For many in Gen Z, anxiety has become a silent companion, s…

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Empowering Gen Z to build purposeful and impactful careers.

Generation Z is rewriting the definition of success. For them, it’s not just about titles or salaries — it’s about meaning, impact, and authenticity. They seek careers that al…

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Living with Anxiety

Anxiety isn’t weakness — it’s a signal. It’s your mind’s way of saying, “Something needs care.” For many in Gen Z, anxiety has become a silent companion, shaped by constant co…

1 min read

The Science of Emotional Regulation

🧠 Article 1: Understanding DBT — The Science of Emotional Regulation Dialectical Behavior Therapy (DBT) is an evidence-based psychological approach developed by Dr. Marsha…

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The Foundation of Meaningful Guidance

In the world of career coaching, self-awareness is the silent compass that directs every meaningful decision. Before a person can choose a career path, they must understand wh…

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eeling lost, anxious, or stuck? You’re not alone — and you don’t have to figure it all out by yourself. In this space, we’ll talk honestly about mental health, self-awareness,…

🎓 Choosing your college major starts with knowing yourself first! This video guides students through career orientation and self-discovery before entering university — helpin…

I’m Dr. Sarah Sobhi — a psychologist and certified career coach from NCDA. I help individuals connect self-awareness with meaningful career growth, combining psychology and co…